Nhat Hanh: You look into their eyes and you say,
"Darling, you know something? I'm here for you." You offer him or her
your presence. You are not preoccupied with the past or the future; you
are there for your beloved. The second mantra is, "Darling, I know you
are there and I am so happy." Because you are fully there, you recognize
the presence of your beloved as something very precious. You embrace
your beloved with mindfulness. And he or she will bloom like a flower.
To be loved means to be recognized as existing. And these two mantras
can bring happiness right away, even if your beloved one is not there.
You can use your telephone and practice the mantra.
Oprah talks to Thich Nhat Hanh - The 4 mantras
"Darling, you know something? I'm here for you." You offer him or her
your presence. You are not preoccupied with the past or the future; you
are there for your beloved. The second mantra is, "Darling, I know you
are there and I am so happy." Because you are fully there, you recognize
the presence of your beloved as something very precious. You embrace
your beloved with mindfulness. And he or she will bloom like a flower.
To be loved means to be recognized as existing. And these two mantras
can bring happiness right away, even if your beloved one is not there.
You can use your telephone and practice the mantra.
Oprah talks to Thich Nhat Hanh - The 4 mantras
Hello, my name is Jack Sparrow. I'm a 50 year old self-employed Pirate from the Caribbean.
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